explore deeply

the art of living your life purpose

What Happens When You Give Up?

Be who you want, Healing, Learning to Love YourselfChloë RainComment
Who do I become if I deny where I came from?

We have all met those kinds of people, the empty shell people. They seem normal enough, but there is something missing. You wonder what happened to them?

You wonder what made them stop trying? Or maybe they gave up on something important or gave up on a dream? You wonder when they lost that thing, that spark, that drive, but you know somewhere along the line they gave up.

Maybe, they started telling themselves that story about how life doesn’t work out for them. And once they started telling themselves that story, they’ve never been the same ever since.

After a few disappointments and regrets, it's natural to start telling ourselves that story. After a lot of disappointments and failures its natural to give up on that thing you've been trying to make happen in your life. You begin to fear that you don’t have what it takes and you tell yourself that this is as good as its ever going to get.

May your choices reflect your hopes, not your fears.
— Nelson Mandela

Maybe you give up on yourself in some small way and you tell yourself its no big deal. Or you decide to give up on finding real love, you tell yourself relationships are hard and people suck.

You give up on ever feeling fulfilled or figuring out what it is you really want to do with your life, because so far everything you’ve tried ends up falling short. It seems that thing you've been wanting for so long will always be just outside your grasp, and it begins to feel like mission impossible to have, achieve, receive, or be content. 

Most of us never bridge the gap between the life we aspire to lead and the life we are currently living.

We get caught up in that story we keep telling ourselves. Most of us get stuck in the gap because there is a huge gravitational pull to the familiar and we don’t realize that giving up, isn't just a one time choice, it's a choice we continue to make over and over again every time we tell ourselves that story.

I’d spent most of my adult life seeking my fortune, trying make something of myself, and get as far away as possible from my humble beginnings and the small town I had grown up in. And I guess I’d managed to do that considering I was living in about 2,780 miles away from the place I was born and my seemingly perfect urban life was a far cry from my rural roots.

Then one day there is a wake up call and I look around and everything seems to be a little less like what I thought, there is a luster to life that’s missing. And I wondered what happened?

Then returning to that place I had left behind, after seeking myself for so many years, I come to find out that the thing I was seeking was there all along, buried deep inside, in that place I had locked away after all those disappointments and regrets.

As adults, we learn to protect ourselves, emotionally, by giving up. We keep ourselves safe by denying that impulse within that is urging us to keep going and keep hoping long after we should have given up.

But life has a funny way of bringing us back to our roots and reminding us of where we came from and who we dreamed we’d be some day. Life always seems to come full circle, its as much as cliché as it is an evident truth.

The stories that unfold in our lives have such intricate and subtle beauty if we allow ourselves to open to the experience of living instead of judging ourselves based on where we think we should be or who we think we should be in our lives.

The more I have surrendered to the ebb and flow of my life, and let go of the need to know why things happen the way that they do…. the more meaning and purpose has been revealed to me in the unfolding of things.

Perhaps this is the greatest human experience, to learn to trust that by following your heart and remaining open, you will receive everything you need, and become everything you were always meant to be.

The experience of fulfillment, of finding yourself, and experiencing your dreams coming true, isn't about getting what you want, it is in learning to love who you are, and what you’ve got and where you are, right here, right now without having to go, do, or be anything else. 

Sometimes your idea of who you should be gets in the way of who you really are.
— Chloë Rain

So often, people feel like "there's got to be more to life..."

Maybe it feels like you’re missing out on your potential in life, career, or maybe you haven’t found the right partner in love… 

You need to know that your life purpose exists and who you are serves a greater purpose in this world. 

How do I know about this? 

...from my unique challenges in life, starting from when I almost died in an accident, then later was diagnosed with a debilitating auto-immune disease, and risked every thing I had ever created in order to recover my health and ultimately my happiness. 

I learned teachable techniques that helped me to grow a successful business which serves people around the world, and live a life filled with love, purpose, adventure, and miracles.  

The same techniques I've used to create a life worth living, I have taught to many people who have then become successful in life, love, and career; creative entrepreneurs and award winning artists, and I'd like to teach you how to start finding and restoring your life purpose too. I can promise that you will never look at life the same way again.

Whether you are considering making a life transition and don't know where to begin, or stuck in the same self-defeating patterns year after year, life coaching offers unparalleled results in creating lasting transformation.

Why not set up a free 30 minute consultation to see how this potent form of healing could make a difference in your life? Schedule a Free Consultation Today or Learn More Here.

Chloë Rain is the Founder of Explore Deeply™ and the Explore Deeply Movement. She is a Shamanic Practitioner & Spiritual Guide.

Chloë has had the pleasure of working with countless women and men all over the globe to deepen their relationship to self love and experience greater fulfillment and success, so they can enjoy the happiness they have always wanted, and have confidence and JOY in their lives, relationships, and finances.

Many of her clients are seasoned professionals, entrepreneurs, and creatives who find that their relationships and careers shift dramatically in new and exciting ways after doing this work, creating freedom and joy in their personal and professional lives. To find out more about working with Chloë go → here.

Please feel free to share content freely from Explore Deeply™. May you find many resources here to serve you as you walk your path of purpose.

Have Your New Year's Resolutions Already Failed? Here's a Better Idea...

Inspiring, Learning to Love Yourself, Life LessonsGuest Writer
Why New Year's Resolutions Fail

Statistically speaking, 80% of New Year's Resolutions fail by February.

I didn't make New Year's Resolutions this year, because I know they tend to be more of a reason to beat myself up later for failing, than helpful intentions to guide the year ahead of me.

"Every year, millions of Americans make New Year’s resolutions, but research suggests only a fraction actually keep them.

Things like weight loss and getting more exercise are typically among the most popular resolutions, but this year a new Marist poll found that “being a better person” tops the list."  

— ASHLEY WELCH CBS NEWS December 30, 2016


What was it you were wanting to change this year?

  • Is it finally time to lose those ten pounds?
  • Is it finally time to leave that job that devalues you?
  • Is it finally time to get your finances in order?
  • Is it finally time to meditate daily or ramp up your spiritual practice?
  • Is it finally time to exercise more?

This list above comes from my own resolutions made over and over again. I use the word ‘finally’ because New Year’s resolutions are sort of like those promises you make to yourself when you go to bed each night.

  • “Tomorrow” I’ll get up early and meditate.
  • “Tomorrow” I’ll eat a healthy breakfast.
  • “Tomorrow” I’ll go in and ask for a raise.
  • “Tomorrow” I’ll change my spending habits.
  • “Tomorrow” I’ll exercise first thing.

A few years ago I had the stunning revelation that “tomorrow” is ALWAYS tomorrow.

Now that may not seem stunning to you but it stopped me cold. I got it. Finally I got it!

I heard the voice of Yoda in my head saying ‘There is no TRY, only DO or not DO.”

So I stopped making New Year’s resolutions and instead started thinking about my life along certain themes. I became so enamored of this idea that I did away with resolutions entirely and focused instead on a theme that would carry me through each New Year.

CREATING THEMES INSTEAD OF RESOLUTIONS: "SIMPLIFY MY LIFE"

My first theme was ‘simplifying my life’ and in the years I worked with that theme I moved twice, each time letting go of a lot of material goods I no longer needed or wanted.

But getting rid of furniture, clothing and knick-knacks was not the real benefit of working on my theme. I also made some important changes in my work relationships and activities. So I found myself letting go of relationships that weren’t fulfilling (not easy!) and refocused my work around a few key areas instead of trying to do everything that floated into my busy brain.

MY NEXT THEME WAS: "FINISHING WHAT I START"

As a writer filled with the impulse to create I struggle with staying with one project at a time long enough to get something finished. So that theme was all about completion for me and I carried that theme with me in all areas of my life finally getting books into publishing, getting my website in the hands of developers for a redo and also completing some aspects of my legal business structure that I had put off for a while.

I also discovered that my themes tend to span years and bring lots of opportunities for growth and the empowerment of choice.  And the old themes stay with me even as I choose a new theme for the New Year. So I continue to simplify as I go and also keep the lessons in completing what I am working on before moving on to the next great idea.

MY NEXT THEME WAS: "I AM ENOUGH."

That theme proved to be a real challenge and brought me lots of opportunities for growth as I stepped into my life in all areas as ‘enough.’ Over time I found I became more confident and more at peace with all aspects of my life and definitely no longer someone willing to allow other people’s expectations to define me but it is still very much a theme in progress.

That theme led directly to my next theme which was ‘self-love – body, mind, spirit.’

With that theme in my head and heart, I released 40 excess pounds and got healthier on many levels. I focused on self-forgiveness and released a lot of unresolved emotion around past events.

AND THAT THEME HAS LED TO MY THEME FOR 2017:  "RELEASING THE PAST."

This year I will work to align my thoughts, emotions and actions with presence.  For me, and maybe for you, it is so easy to get stuck in the mind ruminating over mistakes, poor choices and missed opportunities. Even though I know the past is over and done, it creeps into my present and affects my actions and choices.

But not any more.

MY NEW MANTRA IS: "ONLY TODAY EXISTS."

I like to create mantras and affirmations around my theme for the year and this one snaps me into presence like no other. Just like all my other themes, my new focus will bring many challenges as I release long-standing patterns of procrastination, prioritizing others’ needs before my own or holding back from fears that originated in past events. I know my theme will continue to change my life in ways large and small.

HOW TO WORK WITH THEMES FOR 2017

I invite you to join me in working with Themes rather than resolutions this year and begin your process of first envisioning the life you want and then choosing a theme that will support your most cherished dreams.

To help you I have created an e-workbook called Themes and Dreams that explains the process and includes worksheets for you to use to create your own theme(s) for 2017.

Just click here to get my free e-book – it is my Gift for you!

Wishing your 2017 to be filled with love, light and peace.

Reposted with permission by Cathleen O'Connor on Numerologist.com


ABOUT CATHLEEN O'CONNOR

Cathleen O’Connor PhD is a metaphysical teacher, best-selling author, speaker and intuitive coach who loves helping people harness the power of the mind and heart to co-create miracles in all areas of life. She has been quoted in the Huffington Post as a dream interpretation expert and featured as a work-life balance expert in various publications. Connect with Cathleen at cathleenoconnor.com

Chloë Rain is the Founder of Explore Deeply™ and the Explore Deeply Movement. She is a Shamanic Practitioner & Spiritual Guide.

Chloë has had the pleasure of working with countless women and men all over the globe to deepen their relationship to self love and experience greater fulfillment and success, so they can enjoy the happiness they have always wanted, and have confidence and JOY in their lives, relationships, and finances.

Many of her clients are seasoned professionals, entrepreneurs, and creatives who find that their relationships and careers shift dramatically in new and exciting ways after doing this work, creating freedom and joy in their personal and professional lives. To find out more about working with Chloë go → here.

Please feel free to share content freely from Explore Deeply™. May you find many resources here to serve you as you walk your path of purpose.

The Daily Routines of Famous Creative People

Be who you want, InspiringChloë Rain2 Comments

Turns out great minds don’t think alike. Discover how some of the world’s most original artists, writers and musicians structured their day, based on ‘Daily Rituals’ by Mason Currey. When you go to the interactive map by clicking the infographic below you can filter the different categories by toggling on or off, and hover over the colored bars to learn more about the daily routines.

Check out this infographic that Podio.com created and click the picture to go to a very cool INTERACTIVE infographic outlining the daily routines of famous creative people.

Haruki Murakami works on creative projects from 4am to noon. He spends the next hour exercising and the rest of the day on food/leisure until he goes to bed at 9pm.

Maya Angelou woke up at 5am and writes from about 6:30-3 and the rest of the day eating and having leisure time except for a half hour of creative time at 7:30.


Want to develop a better work routine? Discover how some of the world's greatest minds organized their days.
Click image to see the interactive version (via Podio).
Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.
— PABLO PICASSO
Chloë Rain is the Founder of Explore Deeply™ and the Explore Deeply Movement. She is a Shamanic Practitioner & Spiritual Guide.

Chloë has had the pleasure of working with countless women and men all over the globe to deepen their relationship to self love and experience greater fulfillment and success, so they can enjoy the happiness they have always wanted, and have confidence and JOY in their lives, relationships, and finances.

Many of her clients are seasoned professionals, entrepreneurs, and creatives who find that their relationships and careers shift dramatically in new and exciting ways after doing this work, creating freedom and joy in their personal and professional lives. To find out more about working with Chloë go → here.

Please feel free to share content freely from Explore Deeply™. May you find many resources here to serve you as you walk your path of purpose.