I never had an awareness that I avoided face to face connection. Instead of eye contact, I would watch people’s mouths when they speak, some time long in the past, eye contact had become too overwhelming for me, but I didn't consciously know this, until I did.

#changingthecriticalmindwithkirtan #kirtanpractice #changecriticalthinking

Solar eclipses are a chilling phenomenon when you really think about what's happening on a scale that’s larger than your own life. For a total solar eclipse to happen the earth, the moon, and the sun have to line up in perfect proportion and perfect distance apart from each other at just the perfect moment in time and space.

#solareclipse #spiritualsignificance #cosmiccoincidence #lovestories #starcrossedlovers 🌚 🌞

The benefits of nordic skiing go far beyond the total body workout and high calorie burning aerobic exercise.

It is stated that every major muscle group is used to propel the skier forward on nordic skis, including using skills you didn't know you had to balance and maintain your upright momentum...but what isn't said as frequently, is no matter what your skill level or athletic ability, or complete an utter lack thereof, nordic skiing is good for your soul and it's endorphin dosing impact on your body chemistry is an extraordinary antidepressant.