explore deeply blog
How the sea benefits our physical and mental wellbeing: Blue Health
Being near natural bodies of water, especially the sea, has proven health benefits. This effect has been dubbed “blue health”.
Why do we experience AWE?
In the course of our evolution, we became a most social species. We defended ourselves, hunted, reproduced, raised vulnerable offspring, slept, fought, and played in social collectives. This shift to more collective living required a new balancing act between the gratification of self-interest and an orientation toward supporting the welfare of others.
We are here to learn something about ourselves as spiritual beings having a human experience. No longer is the old way of doing things a guarantee for success or happiness. It is essential to have a solid sense of yourself through your own inner knowing in order to experience true fulfillment.
The Explore Deeply Movement was established in 2010, for those of us who feel a call to something greater than our current experiences, though we may not know why. Chloë Rain is the Founder of Explore Deeply. Through her work she hopes to inspire more people to listen to their soul’s calling, and cause them to look a little closer at themselves, at the natural environment that surrounds them, and at other people and our beliefs of separation, race, culture, and religion. To find out more about working with Chloë go → here.