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Living a Life of Purpose

The Price We Pay for Negative Emotions

Life Lessons, Spiritual SignificanceGuest Writer

Most the time we think that emotions sweep over us and overwhelm us, and they do. But we also often live in lingering states: a constant state of fear, or of emotional flatness, or anger, or resentment, or grieving, or cynicism. At that point we have crossed over from being overtaken by a wave of emotion and into agreeing to live in a state of emotion. That's when we enter into an agreement to pay the cost. 

When I live in the ongoing state of fear or anger or cynicism, I am agreeing to pay a price in energy. The shamanic term for energy is power. In order to live inside the power of fear, I give up another kind of power as payment.

The price of fear is intimacy. 
The price of certainty is wonder. 
The price of greed is patience, and since beauty relies on patience, the price of greed is beauty.
The price of arrogance is surprise.
The price of cynicism is open-armed love. Since open-armed love includes grieving, because grief is a form of love, the price of cynicism is stifled grief, and since grief is one of the main lubricants on the hinges of the doors to Spirit, the price of cynicism is connection to Spirit. 

On it goes. 

Shamanic thinking tells us good news: That equation can be reversed by replacing the word "price" with the word "medicine." 

The medicine for fear is intimacy. 
The medicine for certainty is wonder. 
The medicine for greed is patience, and since beauty relies on patience, the medicine for greed is beauty.
The medicine for arrogance is surprise.
The medicine for cynicism is open-armed love, and since open armed love includes proper grieving, prayers that summon tears are medicine for cynicism.

We are in a time period in which more and more people are taking a hard look at the price we pay for the "normal" that has been programmed into us. More and more people are understanding that the price is too high for living a life, as archetypal psychologist James Hillman said, "happily in “the system of rip-off economics [that] promotes its communal senselessness by substituting "more" for "beyond.” 

The energies of fear, arrogance, greed and cynicism are programmed into us so deeply that it takes great commitment to let go of them. These old energies rise up with great ferocity when we turn our attention toward authentic spiritual power, and we hear these old energies as voices of self-doubt, embarrassment, self-deprecation, and sometimes outright shame. It's helpful to hear these negative voices as a parasite in you screaming for you NOT to bring the medicine. The medicine is perceived as discomfort by the parasite, who wants you to stay in a state of disempowerment, so it can continue to feed on you. 

The surrealist painter Salvador Dali said, "The only difference between me and a madman is that I'm not mad." What he meant (I hope) is that by working honestly with his artistic energies (which is the same work in many ways as working your spiritual power) he learned to trade the negative price for the Medicine.

Another way to say this is, "The difference between a mental breakdown and an opening of the spiritual path is discipline and courage."

Well, that's how I see it. 

A note from Jaime Meyer: I am indebted to Jose Luis Stevens for stimulating many of the ideas in this piece.  

Reposted with permission, go here to read the original article "The Price For Gaining Spiritual Power".


Jamie shares a prayer with us he hopes we'll find useful:

Great Spirit,
I have lived smaller than I want to live.
I have listened to those voices that shrink me.
I am ready
to trade the price I have been paying
to stay disempowered and disconnected from Spirit.
I am ready
to trade for the Medicine.
The light grows across the face of the moon.
The sun rises stronger each day from the south.
The ice releases its grip on the shore. 
The land awakens and revives.
Bring this medicine to me
So that I may stand strong in this world.

I have something to accomplish in this life
And I am so grateful that you are here always to help me.


Jamie Meyer

Jaime Meyer | Shamanic Practitioner | Author | Teacher

Jamie's popular book Drumming The Soul Awake is an account of his journey to become an urban shamanic healer. His varied background includes earning a Masters Degree in Theology and the Arts and cross cultural studies with a variety of shamanic teachers since 1983.

Jamie continues to study with the Shipibo people of the Upper Amazon in Peru - an extension of his studies with Jose and Lena Stevens of The Power Path School of Shamanism. He completed a two-year Celtic Shamanism training with Tom Cowan. He has also studied with Ailo Gaup, Martin Prechtel, and Sandra Ingerman, among others. He is the president and board of directors of the international Society of Shamanic Practitioners.

He co-founded the first theatre in the world for the Hmong community (a refugee population from Laos and Vietnam) and managed it for ten years, mentoring dozens of writers and scores of actors, and playing to 200,000 Hmong and non-Hmong people in various cities, including in refugee camps in Thailand.

Find out more about Jamie and his teachings here: www.drummingthesoulawake.com.


Chloë Rain is the Founder of Explore Deeply and the Explore Deeply Movement. She is a Spiritual Teacher & Intuitive Guide.

Chloë has had the pleasure of working with women and men all over the globe to learn to source their inner power, deepen their relationship to self love, and experience greater fulfillment, so they can enjoy the happiness they have always wanted, and have confidence and joy in their lives, relationships, and finances.

Many of her clients find that their relationships and careers shift dramatically in new and exciting ways after doing this work, creating freedom and fulfillment in their personal and professional lives. To find out more about working with Chloë go → here.

Please feel free to share content freely from Explore Deeply™. However, please be courteous and link back to the original post, and credit Explore Deeply as well as the writer where applicable. I hope you find many resources here to serve you as you walk your path of purpose. Much love!

No, It's Not Selfish to Want to Go on a Spiritual Journey

Be who you want, Inspiring, Life Lessons, Learning to Love Yourself, Retreats, Rites of Passage, TravelGuest WriterComment
Why go on a spiritual journey

Is it greedy—or irresponsible—to go on a quest to discover who you are? Not even a little bit.

By Elizabeth Gilbert


The other day, a desperate-looking woman approached me on the street and grabbed my arm. I assumed she was about to ask for money—but she looked me in the eye and demanded, "Is it selfish that I want to go on a spiritual journey?" 

Now, this might seem like a bizarre question to be asked by a stranger, but I'm used to it. In the decade since I wrote Eat, Pray, Lovewhich is all about my own spiritual journey, I've been asked a variation of this question by thousands of women. (And I've certainly been accused of selfishness for having taken that journey.) 

Women constantly tell me they long to do what I did. Even if it's not possible for them to travel the world for a year, they want to create their own quest. They tell me they want to deepen their relationship with God and with themselves—but they don't want to seem entitled, irresponsible, frivolous. Aren't the demands of reality more important than their esoteric questions? And what if their spiritual journey leads them far from their cultural or religious origins, or disrupts their marriage? And what makes them think they're so special, anyhow, to deserve a spiritual quest? 

A lot of these anxieties stem from one problem: Often women believe they're not supposed to desire anything beyond home and family. But the craving they feel isn't wrong; it's human. Every spiritual journey in history has begun with a sense of dissatisfaction—with somebody saying, "This is not enough for me." 

Does it make you selfish, then, to go searching for something more? I say no—and here's why: 

You have the right to try to figure out who you are. 

This is not a simple task; you are a unique event in the history of the universe. There has never been a you—not your particular soul, living at this particular moment, faced with your particular challenges. Your existence is a mystery, a miracle, and an experiment of creation, and you are allowed to examine that mystery to the fullest. 

A spiritual journey bears no resemblance to a spa vacation. 

True spiritual investigation is rarely relaxing; expect your search to expose painful and challenging truths. We don't generally take on the fundamental questions because they're fun. Usually, we're brought to them on our knees. Staying with those questions, despite the discomfort, is a path for the brave.

Doing something for yourself isn't by definition selfish. 

In Mandarin, there are two words that translate to selfish in English. One means "doing something that benefits yourself." The other means "doing something greedy." In English, we don't have this distinction. In our puritanical culture, we tend to believe that anything benefiting us is probably greedy. But guess what? You can do great things for yourself without taking a thing away from anyone else. 

Going on a spiritual journey can be a public service. 

Spiritual journeys are attempts to alleviate self-suffering. And until you can alleviate your own suffering, you will continue to inflict suffering—not only on yourself, but also on those around you. Happy people are much better at caring for others than those who are in pain. (Haven't you witnessed the way misery and depression make you unable to think of anyone but yourself?) Once you've found peace, you will be able to serve humanity. 

All this is what I told that desperate-looking woman, and it's what I'm telling you now. If you long for a journey, embark on one—for yourself, for the people around you, for all of us. We learn from one another's paths. In fact, I guarantee you this: You will not be the only person you liberate along your private road to freedom.

Reposted from O Magazine

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Spiritual Journey to the Andes

Aya Vision Ceremony, Spiritual Immersions, and pilgrimages to the Mountains of Peru offered throughout the year...


Thank you, Liz Gilbert for this spot on piece on why taking a Spiritual Journey is not only in service to your Soul, but to the rest of the World! AHO. Ari.

This morning we sat down at Jack's Cafe, one of our favorite places to eat in our favorite neighborhood of San Blas (Cusco Peru). A dog followed us in from the street and put his head in my lap under our breakfast table, then laid down with his rump resting on my foot for the entirety of the meal and conversation.

In the window, next to the humongous bouquet of gladiolus that touch the ceiling with their blossoms, was an old copy of O Magazine, something about Oprah's outfit, wearing knee high muck boots and a ground grazing pink sequin skirt in her garden, caught my attention. The theme was "How to Show Up for Life"... so I was compelled to take a look at what Oprah had to say about this topic.

This spurred the most enthusiastic conversation about life, finding your own magic, creating right livelihood, Liz Gilbert, and a few other famous people and their messages— not to be mentioned here (because we don't agree with their message no matter how famous they are).

By the end of breakfast we were feeling most inspired about the day ahead, the work we had on our plates, and the very meaningful purpose for being alive.

Below are some pictures from the recent 2018 Spiritual Journeys in March and April, join me for the upcoming Spiritual Journey in October of this year! Check out more pictures of the sacred journey on → Facebook.


Chloë Rain is the Founder of Explore Deeply and the Explore Deeply Movement. She is a Spiritual Teacher & Intuitive Guide.

Chloë has had the pleasure of working with women and men all over the globe to learn to source their inner power, deepen their relationship to self love, and experience greater fulfillment, so they can enjoy the happiness they have always wanted, and have confidence and joy in their lives, relationships, and finances.

Many of her clients find that their relationships and careers shift dramatically in new and exciting ways after doing this work, creating freedom and fulfillment in their personal and professional lives. To find out more about working with Chloë go → here.

Please feel free to share content freely from Explore Deeply™. However, please be courteous and link back to the original post, and credit Explore Deeply as well as the writer where applicable. I hope you find many resources here to serve you as you walk your path of purpose. Much love!